What Are Kidney Stones?
Kidney stones, also known as renal calculi, are hard deposits made up of minerals and salts that form within the kidneys. They develop when certain substances in the urine, such as calcium, oxalate or uric acid, become highly concentrated and crystallise.
These stones can range in size from tiny grains to larger deposits that obstruct the urinary tract. While some pass naturally without causing symptoms, others may result in significant pain, infection or urinary blockage.
What Are the Causes of Kidney Stones?
Kidney stones can develop due to a combination of dietary, medical and lifestyle factors.
- Insufficient Water Intake - Not drinking enough fluids can lead to concentrated urine, increasing the likelihood of crystal formation.
- Diet - A diet high in sodium, animal protein or oxalate-rich foods may contribute to stone development in susceptible individuals.
- Obesity - Being overweight or obese has been associated with an increased risk of kidney stone formation.
- Family or Personal History - Individuals who have previously had kidney stones or have a family history of the condition may be more likely to develop them again.
- Medical Conditions - Certain conditions such as gout, hyperparathyroidism, recurrent urinary tract infections and some bowel disorders may increase the risk of stone formation.
- Lifestyle Habits - Limited physical activity, inadequate hydration and certain dietary habits can contribute to the development of kidney stones over time.
Signs and Symptoms of Kidney Stones
Small kidney stones usually do not cause symptoms and can be easily expelled through the urine. However, larger stones can block the ureter and disrupt urine flow. When this occurs, the following symptoms may develop:
- Pain in the Lower Abdomen and Groin - Pain may come in waves, vary in intensity and radiate to your upper back or sides.
- Nausea and Vomiting - This may arise from the body’s natural response to pain and discomfort from the stone’s movement through the urinary tract.
- Changes in Urination - This can include frequent urges, reduced urine flow or the feeling of incomplete emptying.
- Discoloured or Foul-Smelling Urine - This may cause abnormal urine appearances, such as a change in colour, cloudiness or having a strong and unpleasant odour.
- Fever - Often signs of a urinary tract infection caused by a kidney stone.
- Blood in Urine - Stones may cause small tears in the urinary tract, leading to pink, red or brownish urine.
- Difficulty in Passing Urine - Larger stones can obstruct your urinary tract, making urination painful or challenging.
How to Prevent Kidney Stones
While not all kidney stones can be prevented, certain lifestyle measures may help reduce your risk of developing them.
- Maintain regular exercise and a healthy weight
- Limit salt intake
- Consume calcium-rich foods (but not calcium supplements)
- Reduce intake of animal protein
- Limit high-oxalate foods such as black tea, chocolate and spinach
- Avoid sugary drinks and sodas
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What Are the Different Types of Kidney Stones?
Understanding the type of kidney stone can help guide treatment and preventive strategies.
- Calcium Oxalate - This is the most common type of kidney stone that forms when calcium combines with oxalate, a natural substance present in certain foods.
- Uric Acid - Develops from high-protein foods containing purines, which increase urine acidity.
- Struvite - Often linked to urinary tract infections, these stones can grow rapidly and may damage the kidneys.
- Cystine - Caused by a rare genetic condition called cystinuria, leading to excess amino acids in the urine.
How Are Kidney Stones Diagnosed?
A urologist may recommend several tests to confirm the presence of kidney stones:
- Blood Tests - Blood tests may identify elevated calcium, uric acid or other factors associated with stone formation.
- Urine Tests - Urine analysis can detect blood, infection and substances that increase the risk of stone development.
- Imaging Scans - Ultrasound, X-ray or CT imaging may be used to locate stones and assess their size and severity.
Possible Complications of Kidney Stones
Without appropriate treatment, kidney stones can lead to complications including:
- Urinary tract infections
- Persistent pain
- Urinary obstruction
- Kidney damage or scarring
- Reduced kidney function
- Kidney failure in severe cases
Timely assessment and treatment can help reduce the risk of these complications.
Kidney Stones Treatment Options in Singapore
Treatment for kidney stones varies depending on their size, type, and location. Small stones may pass naturally with increased fluid intake, but larger or troublesome stones often require medical or surgical care. These include:
- Extracorporeal Shock Wave Lithotripsy (ESWL) - ESWL is a non-invasive procedure that uses focused shock waves to break kidney stones into smaller fragments that can pass more easily through the urinary tract.
- Ureteroscopic Stone Removal (URS) - URS involves passing a thin scope through the urinary tract to locate and remove stones or break them into smaller pieces using laser technology.
- Percutaneous Nephrolithotomy (PCNL) - PCNL is commonly used for larger or more complex kidney stones. The procedure involves accessing the kidney through a small incision in the back to remove stone fragments.
- Medications – In selected cases, medication may be used to relieve symptoms, facilitate stone passage or reduce the risk of future stone formation.
When is Kidney Stone Surgery Needed?
Surgery may be recommended when kidney stones are unlikely to pass naturally or are causing complications.
Common reasons include:
- Large stones that are difficult to pass
- Severe or persistent pain
- Recurrent kidney stones
- Obstruction of urine flow
- Associated urinary tract infection
- Risk of kidney damage
- Failure of conservative treatment measures
A urologist will assess your condition and recommend the most appropriate treatment approach.
Recovery After Kidney Stone Surgery
Recovery varies depending on the type of procedure performed and the complexity of the stone.
- Temporary Discomfort - Mild discomfort, urinary symptoms or blood-tinged urine may occur during the early recovery period.
- Hydration - Drinking adequate fluids supports healing and helps flush remaining stone fragments from the urinary tract.
- Follow-Up Imaging - Additional scans may be arranged to confirm successful stone clearance.
- Returning to Daily Activities - Many patients can resume light activities within a few days following minimally invasive procedures, although recovery timelines differ between treatments.
When to See a Kidney Stone Specialist
You should seek medical attention if you experience:
- Severe or persistent pain in the side, back or lower abdomen
- Blood in the urine
- Fever or chills indicating infection
- Nausea or vomiting that does not improve
- Difficulty or pain passing urine
- Stones that are not passing on their own
- Recurrent kidney stones
- Reduced kidney function or a history of kidney disease
What to Expect During Your Consultation
During your consultation, Dr Damian Png will discuss your symptoms, medical history and any previous episodes of kidney stones.
Investigations may include blood tests, urine analysis and imaging studies such as ultrasound or CT scans to determine the stone's size and location.
Following assessment, a personalised management plan will be developed, including treatment recommendations and guidance on reducing the risk of future stone formation.
Why Choose Our Kidney Stone Specialist in Singapore
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Experienced Kidney Stone Specialist
Dr Damian Png has more than 20 years of specialist experience managing kidney stone disease and other urological conditions.
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Minimally Invasive Stone Surgery
He is experienced in minimally invasive stone treatments including ESWL, URS and PCNL.
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Personalised Treatment Planning
Every treatment plan is tailored according to the patient's symptoms, stone characteristics and overall health.
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Supported by Established Hospital Facilities
Dr Png consults at Mount Elizabeth Medical Centre and Parkway East Medical Centre, giving patients access to comprehensive diagnostic, surgical and inpatient facilities when required.
Get Specialist Kidney Stone Treatment
at Png Urology Clinic
Seeking treatment for kidney stones? Receive a comprehensive evaluation and personalised treatment plan from Dr Damian Png. Early treatment can help relieve symptoms, reduce complications and lower the risk of future stone episodes. Schedule a consultation today.
Meet Our Kidney Stone Specialist in Singapore
Dr Damian Png Jin Chye
Senior Consultant, Urologist
MBBS (Singapore), FRCS (Edinburgh), M.Med (Surgery), FAMS (Urology)
Dr Damian Png is a senior consultant urologist in Singapore with over 25 years of experience in the field. He offers a comprehensive range of diagnostic and treatment services for all urological conditions affecting the prostate, kidney, bladder, pelvic floor, and urinary tract. He completed advanced training in reconstructive urology in Germany and the UK, equipping him with the expertise to manage complex cases with precision and care. Dr Png is particularly skilled in minimally invasive procedures such as endourology for kidney and urinary stones.
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Frequently Asked Questions (FAQ) About Kidney Stones
Will Kidney Stones Go Away on Their Own?
Small kidney stones may pass naturally, but larger stones or those that cause severe symptoms usually need medical treatment. Consult a urologist to ensure safe and effective care.
Is Surgery a Good Option for Kidney Stones?
Kidney stone surgery may be recommended if the stones are large, causing severe pain, obstructing the flow of urine or causing bleeding or infection.
What Size of Kidney Stones Requires Surgery?
Stones larger than 5 millimetres are less likely to pass on their own and may need surgical removal.
Can You Walk After Kidney Stone Surgery?
Depending on the type of kidney stone surgery performed, most patients are able to walk shortly after the procedure. However, if the procedure performed is more invasive, there might be more limited mobility immediately following the surgery.
Can Kidney Stones Be Treated Without Surgery?
Kidney stone treatment in Singapore varies depending on the size, type and location of the stone, its symptoms and the patient's overall health. Many small stones pass naturally within three to six weeks, while others require medical intervention.
Do You Need to Go to a Doctor for Kidney Stones?
It's crucial to consult a kidney stone specialist for accurate diagnosis and timely treatment.
What is the Cost of Kidney Stone Treatment in Singapore?
The cost of kidney stone treatment in Singapore varies depending on the type of treatment required, the size and location of the stone, and whether care is received in a public or private healthcare setting. In general, treatment costs can range from approximately S$3,000 to S$15,000 per procedure.
Is Kidney Stone Treatment Covered by Insurance?
Yes, many health insurance plans cover kidney stone treatment, including specialist consultations, diagnostic investigations, hospitalisation and eligible surgical procedures. However, coverage varies depending on your insurer, policy terms and whether the condition is considered pre-existing.
How Long Does Kidney Stone Treatment Take?
Treatment duration varies. Small stones may pass within several weeks, while procedural treatments are often completed within a day, followed by recovery and follow-up reviews.
Can Kidney Stones Come Back After Treatment?
Yes. Kidney stones can recur, particularly if underlying risk factors remain. Preventive measures and regular follow-up can help reduce the likelihood of future stone formation.